Self Care is a 4 CE hour class.
Chuck is 68 years old and has been a full-time massage therapist for 31 years. He has developed a system of self-care and body mechanics that allow practitioners to function as aggressive structural bodyworkers for their entire lives. The human body is as young as its joints move and as old as they don’t. Based on proprioceptive neuro-reflex principles blended with stretch band work and Mentastics-style movement, this system is easy to perform and remember. Similarly, the body mechanics component is easy to incorporate. Improve your flexibility and strength, and the length of your career with this course.
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